When it comes to choosing the right office chair, there are many factors to consider. One of them is an office chair with armrests or not. Some people swear by armrests, while others prefer a chair without one. In this blog, we're going to look at the pros and cons of office chairs with and without armrests, so you can decide what's best for you.
Advantages of an office chair with armrests
An office chair with armrests has some clear advantages. First, the armrests provide extra support for your arms and shoulders. If you spend a lot of time at your desk, this can make a big difference in terms of comfort and fatigue. In addition, armrests can help improve your posture. Resting your arms on the armrests can help keep you upright and not hunched over your desk.
Another advantage of armrests is that they can relieve your arms and shoulders when you are typing. This can be especially helpful if you suffer from carpal tunnel syndrome or other conditions that cause pain or weakness in your hands and arms.
Disadvantages of an office chair with armrests
While there are many benefits to a office chair with armrests, there are also some drawbacks. First, they can get in the way when you try to sit close to your desk. This can force you to sit further away than you'd like, which can lead to poor posture and increased fatigue.
Another disadvantage of armrests is that they are not always adjustable. For example, if you buy a chair with fixed armrests that are too high, they can push your shoulders up and create tension in your neck and upper back.
Advantages of an office chair without armrests
If you decide to buy an office chair without armrests, there are also some advantages. Firstly, this offers more freedom of movement and can help keep you more active while working. Without armrests, you are freer to move your arms and change positions, which can reduce fatigue and improve your posture.
Another advantage of chairs without armrests is that they are often cheaper than chairs with armrests. This can be especially important if you are on a tight budget or if you need to buy a lot of chairs for an office environment.
Disadvantages of an office chair without armrests
The biggest disadvantage of an office chair without armrests is that you have less support for your arms and shoulders. Working for long periods of time can lead to fatigue, tension and even pain. In addition, the lack of armrests can make your posture worse because you are more likely to sit bent over your desk.
Another disadvantage of chairs without armrests is that they are less suitable for certain tasks, such as precision work. For example, if you work with a computer mouse a lot, it may be more helpful to have armrests on which you can rest your elbows and keep your hands still.
Conclusion which is better?
There is no clear answer to the question of whether an office chair is better with or without armrests. It all depends on your personal preferences and circumstances. If you spend a lot of time at your desk and find support and comfort important, an office chair with armrests may be the best option. If, on the other hand, you want more freedom of movement and want to spend less money, an office chair without armrests may be a better choice.
Regardless of your choice, it is important to choose an office chair that is comfortable and supports your body well. This prevents you from developing complaints due to prolonged sitting and allows you to work more productively and in a healthier way. Don't forget to take regular breaks and exercise to relieve your body and keep your energy levels up.